DOTHAN, Ala. (WDNews) — According to the Exchange Center for Child Abuse Prevention, a new anger management class will begin Oct. 17 at 4 p.m.
The class is designed for people looking for healthy ways to manage stress, frustration and anger.
According to the Exchange Center, participants will learn practical tools and techniques to identify anger triggers, develop healthy coping skills, improve communication and relationships, and learn how to “respond instead of react.”
The course will be held at the Exchange Center for Child Abuse Prevention.
Those interested are encouraged to call the Exchange Center to reserve a spot and pay the one-time class fee.
