MONTGOMERY , Ala. (WDNews) — The Alabama Department of Public Health (ADPH) is urging residents to stay alert for the signs of hypothermia and frostbite as extremely cold weather grips the state this week.
Hypothermia: A Serious Risk
Hypothermia occurs when the body’s core temperature drops below 95°F, a potentially fatal condition. Symptoms in adults include shivering, exhaustion, confusion, memory loss, and slurred speech. Babies may exhibit bright red, cold skin and very low energy.
Frostbite: Common in Exposed Skin
Frostbite often affects the nose, cheeks, ears, hands, and feet. Warning signs include numbness, grayish-yellow or waxy skin, and unusual firmness. Immediate care involves warming the affected area without rubbing it and seeking medical help if numbness persists.
Who’s Most at Risk?
According to the CDC, those most vulnerable include:
•Older adults without proper heating or clothing
•Infants in cold bedrooms
•Outdoor workers, hikers, and people experiencing homelessness
•Those consuming alcohol or drugs
What to Do
•Move indoors immediately.
•Remove wet clothing and warm the person’s core with blankets or skin-to-skin contact.
•Offer warm, non-alcoholic drinks if the person is conscious.
•Seek medical attention as soon as possible.
For more information and graphics on preventing hypothermia and frostbite, visit the CDC’s website. Stay warm and stay safe.
