Dothan, Al. (WDNews) – Wiregrass Daily News met with Harolyn Benjamin, who is inviting women to “When Life Gives You Lemons, Make Lemonade,” a wellness workshop on menopause and wellness.
Benjamin, author of Excuse Me While I Take Off My Bra, said the event will focus on mental health, brain fog, pelvic-floor health, relationships, self-care, and even budgeting for “girls’ trips.”
The day will feature chair exercises, guidance from South Central Mental Health, and a modest fashion show from her nonprofit’s free boutique. A full taco bar will be served, with rum-aritas and mocktails available.
Lemon-themed door prizes and treats, including Lemonheads with every ticket, tie into the event’s message of turning challenges into something positive.
The workshop will be held September 20 at El Mariachi Mexican Restaurant in Daleville. Benjamin said this season of life can be a superpower.
Tickets are $25, with RSVPs requested by September 15 at (334) 390-0649.
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